The Unlearn Your Pain Workbook by Howard Schubiner, MD

About this product

MIlions of people suffer from chronic painful conditions, such as tension and migraine headaches, irritable bowel syndrome, fibromyalgia, neck and back pain, as well as anxiety, depression and chronic fatigue syndromes. Modern medical treatments are often ineffective leading to hopelessness and despair. A revolution is quietly occurring among doctors and therapists who have recognized that most people with these conditions suffer from a neuroplastic or mind-body condition, that is both real and potentially reversible. This workbook offer a step-by-step guide to recovery.